Green spirulina smoothie bowl

Green Smoothie Bowl

Course: Breakfast
Cuisine: British
Keyword: Breakfast Recipes, Healthy Smoothie Bowl, Smoothie Bowl
Skill level: Easy
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 297kcal
Author: Amy Treasure
A super simple green smoothie bowl using superfood green spirulina, sweetened with maple syrup and fresh fruit. This smoothie bowl is a beautiful vivid green colour, fit for a mermaid! 
Print Recipe

Ingredients

  • 4 frozenĀ bananas
  • 460 mls coconut milk
  • 340 g rolled porridge oats
  • 1.5 teaspoons spirulina powder
  • 4 tablespoons maple syrup
  • 1 large avocado

Toppings

  • handful of fresh raspberries
  • 1 kiwi fruit sliced
  • handful of blackberries
  • handful of blueberries
  • 2 tablespoons of shredded coconut
  • sprinkling of mixed seeds
  • Edible flowers optional - the ones I usedĀ are violas from my garden
  • 1.5 tsp Spirulina powder

Instructions

  • Put the frozen bananas, coconut milk, rolled oats, avocado, maple syrup and spirulina into the Magimix blender jug
  • Blend on smoothie setting for 30 seconds
  • Spoon into a bowl and add desired toppings
  • Feel like a mermaid. Repeat every morning :-)

Notes

  • Use whatever toppings you have to hand
  • Sweeten as desired with maple syrup

Nutrition

Calories: 297kcal | Carbohydrates: 58g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 21mg | Potassium: 529mg | Fiber: 7g | Sugar: 19g | Vitamin A: 75IU | Vitamin C: 47.3mg | Calcium: 72mg | Iron: 2.5mg