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Overhead shot of vegetable pizza on a chopping board beside a plate with a slice of pizza

Vegetable Pizza

Course: Main Course
Cuisine: British
Keyword: Vegetable Pizza
Skill level: Easy
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 666kcal
Author: Amy Treasure
A simple and quick vegetable pizza with red onion, red pepper, courgette and mozzarella. 
Print Recipe


  • 2 red onions
  • 2 courgettes
  • 2 red peppers
  • 2 balls mozzarella
  • 2 garlic cloves
  • 4 tablespoons tomato puree
  • 2 Italian pizza bases
  • 50 g grated Italian hard cheese
  • 2 tablespoons olive oil
  • black pepper
  • 2 bags rocket


  • Preheat your oven to 220ºC/200ºC Fan/Gas 7. Peel and slice the red onion into thin half moons. Chop the red pepper into thin strips. Trim the ends from the courgette and slice into rounds about 1/2cm thick. Peel and grate or finely chop the garlic. Drain the mozzarella and pat it dry with kitchen paper then tear it into small pieces.
  • Add the garlic and tomato puree to a bowl and stir to combine. Spread evenly onto the pizza bases using the back of a spoon leaving a small space around the edges for the crust.
  • Top the pizza bases with the red onion, red pepper and courgette and fill any gaps with the mozzarella. Sprinkle over the Italian hard cheese and a drizzle of olive oil. Season with plenty of black pepper.
  • Put the vegetable pizzas in the oven and cook until the base is golden around the edges and the cheese is melted and bubbly, about 12-15 mins.
  • While the vegetable pizza cooks, pop the rocket in a mixing bowl and toss with a drizzle of olive oil and a pinch of salt and pepper. Toss gently to coat the leaves.
  • Once cooked, pile the rocket into the centre of the vegetable pizzas and serve.
  • You’ve made it. That delicious dish in front of you is all yours - feel proud. Get the right angle, select the right filter, and snap away. Don't forget to tag #HelloFreshSnaps so everyone can see what you've made!


Calories: 666kcal | Carbohydrates: 107g | Protein: 24g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 18mg | Sodium: 1590mg | Potassium: 542mg | Fiber: 6g | Sugar: 20g | Vitamin A: 2215IU | Vitamin C: 99.7mg | Calcium: 221mg | Iron: 6.4mg