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a bowl of vegetable teriyaki stir fry

Vegetable Teriyaki Stir-Fry

Amy Treasure
A punchy, sweet and sticky classic Japanese vegetable teriyaki stir-fry. The sauce is thick and glossy and sticks to the noodles and veg really well and it's vegetarian-friendly which makes it super versatile. 
4.84 from 6 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 425 kcal

Ingredients
 

  • 200 g Soba Noodles
  • 4 tablespoons vegetable oil
  • 2 red peppers sliced
  • 1 medium size head of broccoli cut into florets
  • 1 large red onion sliced
  • 2 large handfuls of mangetout sliced
  • 1 large carrot grated into ribbons
  • 2 large handfuls of bean sprouts
  • 2 pak choi sliced
  • 2 spring onions sliced
  • 200 g pouch of Passage to Asia Teriyaki Chicken Stir-Fry Sauce
  • 1 red chilli deseeded and sliced (to serve, optional)
  • 1 lime cut into wedges (to serve)

Instructions
 

  • Prepare noodles as per the packet instructions, set aside.
  • If making one stir-fry at a time heat a tablespoon of oil in a large wok and once hot, add the vegetables. Stir-fry for 3-4 minutes, add a quarter of the noodles and stir-fry for a minute or two.
  • Pour stir-fry sauce into the wok and toss through the vegetables and noodles.
  • Reduce heat to low and continue to stir-fry for 2-3 minutes.
  • Serve immediately with a squeeze of lime and a few slices of chilli.
Keyword Vegetable Stir-Fry, Vegetable Teriyaki Stir-Fry