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    Home » Family

    Why is Free Play important for children? #PetitsFilousPlayFree

    By Amy Treasure · Jan 14, 2018 · 20 Comments

    How many times have you bought your child a gift that came in a cardboard box only to find that actually, your child was far more interested in making a game out of the box than playing with the gift in the way it was intended?

    It's happened in your house, am I right?

    I think this speaks volumes and tells us that children are very good at devising ways to entertain themselves - with something as simple as a cardboard box - and without the constraints of structured play or technology. That box then turns into a pirate ship, a space rocket or in Rose's case Dorothy's house from the Wizard of Oz that had landed on top of her in the middle of a cyclone.

    Just by choosing to put on her red shoes and turning a box upside down on her head Rose was transported to an imaginary world where anything is possible. She's in charge of the narrative she's able to rehearse scenes that she's observed thus creating new exciting experiences.

    And if she gets up and walks into a wall because there's a box on her head? Well, that's cause and effect; another essential skill that just can't be taught!

    Make-believe is such an important part of Free Play because it enables children to build on critical skills. In fact, every area of development: physical, cognitive, communication and social/emotional skills can be enhanced through engaging in Free Play.

    It's never just a cardboard box...

    Little girl hiding in a cardboard box with her red shoes poking out

    What is Free Play?

    Play England defines Free Play as

    “…children choosing what they want to do, how they want to do it and when they want to stop and try something else. Free Play has no external goals set by adults and has no adult imposed curriculum. Although adults usually provide the space and resources for Free Play and might be involved, the child takes the lead and the adults respond to cues from the child.”

    In a nutshell, you need never dread the words: "mummy, I'm bored" again because boredom is not only good for children, it's vital.

    Petits Filous wants to ensure Free Play doesn’t become a thing of the past. Dedicated to child development in the UK for the last 30 years, they have launched a campaign to champion Free Play and the benefits of it by encouraging parents to embrace it as part of their child’s day. I'm really excited to be involved in this campaign because I am a big believer in the importance of Free Play and I have seen the benefits of it first hand.

    girl dressed as an astronaut eating petits filous

    Take last Christmas for example, we decided not to buy Rose toys. We realised she doesn't really play with her toys very often but we'd continued to fill her life with things that she didn't really need or want. I'm not saying all toys should be banned, of course not, but the ones where there are so many plastic components, the toys that don't really serve a purpose and end up with pieces lost or broken are just a waste of time and money.

    Instead, Rose got a box stuffed to the brim with dressing up outfits, hats, shoes, glasses, fairy wings, superhero capes and masks. Plus an astronaut costume, naturally.

    Little girl eating a pot of Petits Filous fromage frais

    So on Christmas morning instead of opening one plastic toy after another Rose opened up a box full of endless opportunities to Free Play and she was delighted. As were we, plus pretty relieved that she didn't ask where all the toys were.

    We've established we don't need to worry about hearing "I'm bored" but what about those other two dreaded words?

    "I'm hungry"

    You don't need to worry about that either because Petits Filous make handy little pots of fromage frais to enjoy at home and also Petits Filous pouches for when you're out and about. Petits Filous are fortified with vitamin D for healthy bones* helping children to play free.

    girl dressed as an astronaut sitting at a table eating a yoghurt

    We love the little pots because they're the perfect size for Rose to manage on her own, great for small hands and appetites. The pouches make eating away from home so easy because they can be left out of the fridge for 5 hours. Oh, and you don't need a spoon, so winning!

    Little girl wearing wellies standing in a puddle

    Over the next couple of weeks, I'm going to be working with Anita Cleare, parenting expert and co-founder of The Positive Parenting Project. I'll be taking part in the Let Them Be Bored challenge and Anita is going to help me by giving advice about Free Play and ways that we can implement it further into our everyday lives.

    Follow along with me and check back in a couple of weeks to find out how we've been getting on.

    Do you encourage your children to Free Play? I'd love to hear about it in the comments.

    Disclosure: I'm working with Petits Filous and Britmums promoting the #PetitsFilousPlayFree campaign about the importance of Free Play.

    *EU authorised claim 'Calcium and vitamin D are needed for normal growth and development of bone in children'

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    Reader Interactions

    Comments

    1. Nell (Pigeon Pair and Me)

      January 14, 2018 at 7:01 pm

      What an amazing idea for Christmas presents! It's the experience that will stay with them, not the 'things'. I do love this campaign.

      Reply
      • Amy Treasure

        January 18, 2018 at 2:28 pm

        It's such a lovely campaign!

        Reply
    2. Jen from Jenography.net

      January 15, 2018 at 9:21 am

      I remember one of my favourite books when I was young was about a girl whose parents got a new refrigerator and she got the box. The story was all about the things she turned the box into -- a rocket, a pirate ship, an airplane. It's the quintessential free play.

      Reply
      • Amy Treasure

        January 18, 2018 at 2:27 pm

        It really is, isn't it?!

        Reply
    3. katherine

      January 15, 2018 at 10:51 pm

      My kids LOVE cardboard boxes, they turn into all sorts of weird and wonderful things!!
      Super photos! This is a great campaign :)

      Reply
      • Amy Treasure

        January 18, 2018 at 2:27 pm

        They are just the most wonderful thing to play with!

        Reply
    4. Kate Williams

      January 17, 2018 at 9:54 am

      My kids always prefer the boxes too - my daughter even asked for one for her birthday!

      Reply
      • Amy Treasure

        January 18, 2018 at 2:26 pm

        Haha they love them, don't they?!

        Reply
    5. Bex - The Mummy Adventure

      January 17, 2018 at 4:36 pm

      Oh I just love the astronaut costume! That is so much fun

      Reply
      • Amy Treasure

        January 18, 2018 at 2:25 pm

        Thank you - she loves it!

        Reply
    6. Kara

      January 20, 2018 at 4:32 pm

      Mine are always more excited when they spot the postman with a box and the bigger it is the better!!

      Reply
      • Amy Treasure

        February 07, 2018 at 1:05 pm

        Totally! It's always the way...

        Reply
    7. Mudpie Fridays

      January 21, 2018 at 8:22 am

      What a brilliant idea for a Christmas present! I absolutely love the astronaut costume, where is is from? The boys also love cardboard boxes here and naturally tend to be more excited about a big box than the toy in it. I am guilty of not letting them get bored, we live such structured lives as parents that I think we sometimes put this onto our kids. I look forward to hearing how it went

      Reply
      • Amy Treasure

        February 07, 2018 at 1:05 pm

        Thanks so much! The outfit is a cheapy from Amazon. We loved this challenge.

        Reply
    8. Aby

      January 30, 2018 at 6:45 pm

      I think for the next celebration I'm just going to wrap up lots of boxes. Free play is so important.

      Reply
      • Amy Treasure

        February 07, 2018 at 1:02 pm

        It's the way forward!

        Reply
    9. Franca Desjardins

      February 15, 2018 at 1:02 am

      Your photos are gorgeous Amy! We also love boxes at home! It is so funny how a simple box can be so much fun for our kids right? We also love play free even though it is getting harder to implemented nowadays with so much technology around us. But when I let my girls do this their imagination flies and I am so impressed with how much fun they can have. This campaign is great! We also love Petits Filous! :) x

      Reply
    10. Sian QuiteFranklySheSaid

      February 18, 2018 at 8:35 am

      My boys love it when we get deliveries so that they can play with the boxes. The possibilities of what the box could become are endless! Lovely post - especially love the photo of Rose’s little feet poking out of the box. Free play is magical!x

      Reply
    11. Catherine

      April 05, 2018 at 8:26 am

      We are huge advocates of positive parenting in our home, with a tonne of free-play and child-led learning. I love to watch the children discover things on their own and use their unique imaginations to keep them busy and happy for hours. Loved your writing on this subject and I totally agree with less toys!!
      Love Catherine x

      Reply
      • Amy Treasure

        April 08, 2018 at 10:53 pm

        Thank you so much! The toys thing sometimes makes me feel a little guilty as she has nowhere near the number of toys that other children do. Honestly, her's fill a single box but she still doesn't choose to play with them - much preferring to go outside and build a bonfire with her daddy or sit in the kitchen colouring while I potter around. Thanks so much for reading it's so nice to connect with like-minded parents! x

        Reply

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